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Dojo
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Volume 5, Issue
1 |
October 2008 |
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| Well, the spirit of Shihan Sid Campbell lives on in the continuation of the Oakland Dojo, via the efforts of Joe Baca, Shihan's close personal friend of over 35 years, along with Senpai Chris Wallace, and dojo instructor Kyoshi Jerrell Smith. Beginning students are coming back, and experienced, long-time karateka, such as Sensei Roger Thomas bring their skills from other martial arts, to enhance the effectiveness of the advanced classes. Come join us for some good, effective karate workouts! |
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Enlightenment (Ideas from karateka in the dojo) "Practicing kata by yourself,, using imaginary opponents is fine, but working with other karateka, in front and behind, helps your distance perceptions." "The resistance training found in punching and kicking (tightening / relaxing of muscles) can help strengthen your core (abdominals and lower back)" "One good punch centerline from a black belt REALLY makes you block!" |
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